I already told you how to create a backup here. It’s time to explain how to restore a WordPress-based site from a backup made without plugins. I will explain it using the ISP Manager panel as an example . Please note that you can do the following actions only if you have backed up your WordPress database and file system . If you haven’t, do not perform the actions below under any circumstances.
Restore a WordPress site from backup
First of all, go into the database and clear all tables via phpMyAdmin . This is very important. Perhaps the broken site is the result of a hack and there may be injections in the database that will interact with the site.
Go to the database section, click the go button (marked on the screenshot below)
We’re in phpMyAdmin . Great. Now open your database, then scroll through all the tables and click “Mark All”. Afterwards, click on the adjacent menu “With Marked” and select “Delete”. Done. Noted below is what exactly is required to click.
Now we restore the WordPress file system from the backup. This is not a difficult task. If you’ve backed up a file system archive and decided to do a restore from it, it’s pretty easy. First of all, we go to the admin panel of the hosting. Find the folder where the sites are located and upload an archive in a supported format. In my case .zip.